Wow, another decade ! Apparently we only need one word to encompass our goal for the year – I don’t know if I can handle that – so will start with January – the word – fun.

January can be a long month, so work, play, exercise, whatever, will try to keep it fun – or light , not get bogged down in the heavy shit that can go along with the short days, and dealing with a chronic illness like MS.

The gym – bag is packed, ready to go – for 10 minutes or 60 – I have a routine I like, so I need to get back to it.

Hanging out with people who get me –

Community – being involved in a way that I enjoy and contributes to what is needed.

First – a good nights sleep !