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Mindfulness MS JOURNAL

December 30, 2013

Whew! for a day off it sure was busy!!  Started the day with a healthy hemp smoothie with orange juice, blueberries, pineapple and hemp stuff, made a lovely coffee to follow.  Hmmm, got the turkey soup in the slow cooker, did a 40 minute mindfulness yoga, tidied up, dusted, brought in the garbage and recycling […]

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MS JOURNAL

No boxing day shopping for this lady

Today was a lovely quiet day, filled with puppy therapy provided by my sister’s 3 labs – yellow, chocolate and black, and her labs’ friend, another yellow lab.  This is the first year in say 13 years, that I have not had a dog of my own, only 2 of the last 29 have been […]

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MS JOURNAL

Christmas Day 2013

Life is wonderful.  Turkey is in the oven and the aroma brings back wonderful memories, and my daughter is already looking forward to leftovers!!  One of the best Christmas mornings in a long time.  I think the Mindfulness course I took is paying off big time.  It was a mad dash to get all the […]

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MS JOURNAL

Winter Wonderland

Gazebo down at Gravenhurst Wharf, Segwun and Wenonah II are in the backgrounld