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MS JOURNAL

Psychologist’s list on how to cope with the anxiety and fear caused by COVID-19 goes viral

After having thirty-one sessions this week with patients where the singular focus was COVID-19 and how to cope, I decided to consolidate my advice … Psychologist’s list on how to cope with the anxiety and fear caused by COVID-19 goes viral

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MS JOURNAL

Saturday Night with the Instant Pot

I bought a lovely pork tenderloin on sale with the idea that I would look up a recipe to do it in the Instant Pot! After a short search on the Internet found “The Best Damn Instant Pot Pork Tenderloin” – I took a picture of the site because I find it so easy to […]

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MS JOURNAL

I think we skip the March quarterly report?

Maybe wait til next March? I had no idea when I took a week vacation the 23rd of February that I would come back to such a lovely increasing stress level due to COVID-19. At first when I saw how China was shutting down, building hospitals in a week, I was blown away. It’s not […]

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MS JOURNAL

ARTE OAXACA

The family is from Oaxaca area, generations upon generations have created these hanging works of art, carpets , placemats- all things woven. They raise their own sheep, use colours created from natural plants and um …bugs. Not Nastey bugs. I mean we have worms right ? And what colour do they produce ? That is […]

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MS JOURNAL

January 1 2020

Wow, another decade ! Apparently we only need one word to encompass our goal for the year – I don’t know if I can handle that – so will start with January – the word – fun. January can be a long month, so work, play, exercise, whatever, will try to keep it fun – […]

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MS JOURNAL

What would your Christmas party look like?

I was reading the other day about why some find the Christmas party or seasonal holiday party hard to go to? So what would my party look like ? Music – playing softly in the background with music video on the walls with closed captioning in case anyone needs to read the words – ASL […]

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MS JOURNAL

December 2019

Hard to believe – the end of a decade – so looking forward to the next decade – what would I like to see ? It’s taken most of the decade to figure out how to live with MS – so hopefully this decade I can do better – live better and get the most […]

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MS JOURNAL

Aug 2019 Fireworks !

Wow! Awesome fireworks watching from Lookout Park in Gravenhurst! Sometimes it’s where you see people and old neighbours that have been around for a long time. It’s such a stellar view, watching the Wenonah come into the Wharf, seeing everyone on the various docks in Gravenhurst Bay – the lights of the smaller boats watching […]

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MS JOURNAL

MS on vacation

Wouldn’t it be nice to take a vacation from MS? You know – get up with a bounce, energized and ready to make breakfast, clean up, go on a day trip without worrying about how hot it is? Not worry about how many people are around ? I have to confess with being hard of […]

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MS JOURNAL

A three hour cruise…

Another beautiful day on the lake ! Met some crazy new people (just kidding) very thankful to Christine for taking us on a boat ride down the lake. Scott had 5 fishing rods …caught a fish ! Think I might be starting to relax now !