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MS JOURNAL

January 1 2020

Wow, another decade ! Apparently we only need one word to encompass our goal for the year – I don’t know if I can handle that – so will start with January – the word – fun. January can be a long month, so work, play, exercise, whatever, will try to keep it fun – […]

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MS JOURNAL

Home Day -migraine- heat – MS

The first step is to get out of bed- email the boss – and to move forward in baby steps. Migraine meds are wonderful but like all meds need to be used with caution. MS and heat as we all know are a body melting combination-So what can I do today when it’s hot and […]

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Mindfulness MS JOURNAL

Busy Weekend July 28-30th

Vacations can be busy…and not so busy.  We have a few things on our “Wanna Do” over our holidays List but not in any particular order, or on any particular day.  Getting up each day, checking energy level…then decide.  Monday it rained..book reading…Tuesday was sunny .. Wednesday was a mix and made it to the […]

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MS JOURNAL

Where did the summer go?

Well that was quite a summer! I am very thankful for the technology that created smart phones otherwise I wouldn’t be able to go back and remember what I did all summer!  I found a few pictures, of course had to relearn how to upload them !   Sometime in April or May I had a […]

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MS JOURNAL

Pathway to Betterness

A few weeks ago, well the end of May my right leg became very painful to move from the top of my leg or lower back down to my big toe.  I got it checked out by the doc who suggested it was a pulled muscle to go back to work and take an anti inflammatory […]

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MS JOURNAL

Saturday and Raining Sept 13, 2014

Nothing like a rainy, cold, blustery Saturday and sleeping in until 10:30 a.m. Nothing scheduled today, so I am at the computer updating my passwords, updating my blogs and websites and generally just keeping my brain active. I have signed up for blogging 101 in an effort to keep my creative writing juices flowing and […]

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MS JOURNAL

November 30, 2013

Well it was a pretty awesome day.  Our float rocked in the parade today, what a blast!!  The sun shone, everybody was happy, life is good….and I am glad we have scheduled a day of R&R tomorrow.  It has been a busy couple of days with lots of fresh air and exercise!! The stress reduction […]