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MS JOURNAL

Psychologist’s list on how to cope with the anxiety and fear caused by COVID-19 goes viral

After having thirty-one sessions this week with patients where the singular focus was COVID-19 and how to cope, I decided to consolidate my advice … Psychologist’s list on how to cope with the anxiety and fear caused by COVID-19 goes viral

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MS JOURNAL

Saturday Night with the Instant Pot

I bought a lovely pork tenderloin on sale with the idea that I would look up a recipe to do it in the Instant Pot! After a short search on the Internet found “The Best Damn Instant Pot Pork Tenderloin” – I took a picture of the site because I find it so easy to […]

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MS JOURNAL

I think we skip the March quarterly report?

Maybe wait til next March? I had no idea when I took a week vacation the 23rd of February that I would come back to such a lovely increasing stress level due to COVID-19. At first when I saw how China was shutting down, building hospitals in a week, I was blown away. It’s not […]

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MS JOURNAL

ARTE OAXACA

The family is from Oaxaca area, generations upon generations have created these hanging works of art, carpets , placemats- all things woven. They raise their own sheep, use colours created from natural plants and um …bugs. Not Nastey bugs. I mean we have worms right ? And what colour do they produce ? That is […]