OMG!! Had a back massage tonight. Truly – we need to include this as part of our regular health regimen. Just like going to the dentist – except this feels good as well as being good for you. When I think of the money that we spend on vitamins, healthy food – a good massage is right up there on my health maintenance plan. Of course there is the time out factor as well, the soothing music, warm touch, not sexual, I heard that (laughing out loud). I went to the visitation and funeral service for my brother-in-law -who passed at the early age of 61. Another reason for a massage – so healing – I must try and remember to get my sister-in-law a gift certificate for one. She is definitely due for some pampering. Now the massage therapist I saw was a registered one. I asked her afterwards which parts of her hands she used, just to get an idea. Although I do have a bit of atrophy in my right leg, I am still pretty strong overall, so is good to have an equally strong massage. I am starting to ramble. Do it. Get one – you will feel so much better!!

By Sarah Lomas

I have my eyes wide open to catch all my dreams. MSWarrior! Widowed and then some, proud mom of two fantastic kids. Wear two hearing aids and primarily lip read. Always looking for new things to to try.