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Books MS JOURNAL

Exploring mindfullness

On the advice of a lady I see who has been a real influence on helping me get back on track I bought a couple of books on mindfullness. Reading it, and I will probably need to re read numerous times, I think it will be very beneficial to daily quality of lfe and overall way of living. It certainly won’t hurt – of course, it hasnt stopped me from thinking before I speak yet – or how to slap my own hand if I do lol. I went to my gp on Friday, as I thought my flare was more like a relapse, and symptoms got worse – ie: felt like I was drunk, but I wasnt. Speach a bit wonky, felt like I was drifting off the planet, nerve pain in both arms, which I havent experienced before. Nerve pain waking me up on a nightly basis. She has given me a round of steriods – orally-havent done that before, but I think they are helping. Havent had time to explore accupuntuce yet. My late husbands brother not well and that became a priority. Cancer is such a nastey disease. My heart goes out to his family. My sweetie is coming to pick me up in my Miata-it may be cold out there, but that is okay!! The thought of the ride, is making me smile!!!

By Sarah Lomas

I have my eyes wide open to catch all my dreams. MSWarrior! Widowed and then some, proud mom of two fantastic kids. Wear two hearing aids and primarily lip read. Always looking for new things to to try.