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Books MS JOURNAL

Pig Roast Gxtrordiaire

One of our friends (we have a few) put on a wonderful day with friends and family. Heat and MS don’t go well together so packed the cooler with mini ice packs that I could slide in my pocket or anywhere else that needed cooling! Met some wonderful people while Chris renewed friendships with high […]

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Books MS JOURNAL

Middle of January 2016

Hard to believe it is the middle of January already!!  Where did the time go!  It has been a different winter, warmer, less snow, more rain, which made it drearier than normal so far.  Sounds blah right?  I bet you can tell it is Saturday, I was up at 4:00 am, tummy was rumbling away […]

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Books Mindfulness MS JOURNAL

A gentle Saturday -and more wintery bird watching

Today, was a lovely day, bit of this bit of that.  Used the hand operated meat grinder that my mom gave me, think it may have been her own mom’s, to grind up left over roast beef and make a sheppards pie with -potato puffs on top -little different, but my man is not fond […]

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Books MS JOURNAL

Had a great day, even in the rain!!

I know, it is hard to believe, but I had a good day today.  Yes, it is kinda cold and miserable outside, but I had a great nights sleep, which makes such a difference.  No headache also awesome.  I am in the middle of a 12 week group therapy course Mindfulness-Based Stress Reduction Program.  I […]

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Books MS JOURNAL

Better Day – Cooled the Inner Core

Vacations are a wonderful thing – apparently it is 30C feeling like 35C, which is fine. I have been outside earlier -to give Doug a bath, and to take the garbage out and walk around the house. It is lovely sunshine. Great day for whatever you choose to do. My brain is less fuzzy, and […]

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Books MS JOURNAL

Exploring mindfullness

On the advice of a lady I see who has been a real influence on helping me get back on track I bought a couple of books on mindfullness. Reading it, and I will probably need to re read numerous times, I think it will be very beneficial to daily quality of lfe and overall […]

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Books MS JOURNAL

Winter Carnival vs not getting out of bed

You might wonder what that has do with books,  Not getting aout of bed generally means reading.  Since it is pay week, and books are what I spend money on instead of cigarettes or booze i was going to buy a book -except I can”t decide.  Then Chris tickled my toes and up I got. […]