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MS JOURNAL

Sunshine has come to Muskoka

I gotta say first though, that I have not got the look of this blog the way I want it.  A learning curve I guess.  My MS is still being a bit persnickity, annoying and tiresome, but hey, when the sun is shining, and the weather outside is delightful, who cares??  Top is down on […]

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Books MS JOURNAL

Exploring mindfullness

On the advice of a lady I see who has been a real influence on helping me get back on track I bought a couple of books on mindfullness. Reading it, and I will probably need to re read numerous times, I think it will be very beneficial to daily quality of lfe and overall […]