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Mindfulness MS JOURNAL

Busy Weekend July 28-30th

Vacations can be busy…and not so busy.  We have a few things on our “Wanna Do” over our holidays List but not in any particular order, or on any particular day.  Getting up each day, checking energy level…then decide.  Monday it rained..book reading…Tuesday was sunny .. Wednesday was a mix and made it to the […]

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Mindfulness MS JOURNAL

December 30, 2013

Whew! for a day off it sure was busy!!  Started the day with a healthy hemp smoothie with orange juice, blueberries, pineapple and hemp stuff, made a lovely coffee to follow.  Hmmm, got the turkey soup in the slow cooker, did a 40 minute mindfulness yoga, tidied up, dusted, brought in the garbage and recycling […]

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MS JOURNAL

Sunshine in Muskoka!! and ….it is gone…

Okay, it’s Saturday – my sweetie is working, so I have stuff I gotta do.  Vacuum, and taxes, those are my goals.  Took some meds to see if I can shake my headache of now day 3.  Almost finished my first bottle of water – sadly one of the lovely gifts of MS is the […]