I made it through today

Honestly it was a struggle, this morning slept in because I forgot to wear my Fitbit to bed last night. Some people forget to set their clock alarm or remind Alexa to wake you up with a song. My alarm clock is one that vibrates on my wrist. Thank you to Fitbit – a boon for those who can’t hear an alarm.

I did some of that mindfulness chatter in my head , positive re-in forcement of how wonderful I am, that I know what I am doing and everyone else feels the same.

Then I took a five minute walk outside – using the cane really does make a difference – just keeps me on the straight and narrow lol.

That’s all I got

View looking out on  Muskoka Wharf  docks boats and the RMS Segwun

One comment

  1. Some days just getting from morning to evening is something to celebrate. So kudos! May tomorrow be better and the next day even more. Stay safe.


Comments are closed.