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MS JOURNAL

I made it through today

Honestly it was a struggle, this morning slept in because I forgot to wear my Fitbit to bed last night. Some people forget to set their clock alarm or remind Alexa to wake you up with a song. My alarm clock is one that vibrates on my wrist. Thank you to Fitbit – a boon for those who can’t hear an alarm.

I did some of that mindfulness chatter in my head , positive re-in forcement of how wonderful I am, that I know what I am doing and everyone else feels the same.

Then I took a five minute walk outside – using the cane really does make a difference – just keeps me on the straight and narrow lol.

That’s all I got

View looking out on  Muskoka Wharf  docks boats and the RMS Segwun

By Sarah Lomas

I have my eyes wide open to catch all my dreams. MSWarrior! Widowed and then some, proud mom of two fantastic kids. Wear two hearing aids and primarily lip read. Always looking for new things to to try.

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