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Mindfulness MS JOURNAL

December 30, 2013

Whew! for a day off it sure was busy!! ¬†Started the day with a healthy hemp smoothie with orange juice, blueberries, pineapple and hemp stuff, made a lovely coffee to follow. ¬†Hmmm, got the turkey soup in the slow cooker, did a 40 minute mindfulness yoga, tidied up, dusted, brought in the garbage and recycling […]