Be pain free without medication

What do you wish you could do more every day?

It is challenging to be happy and smiling every single day when the second you wake up pain is the first thing you feel.

It is what it is, I take my morning meds, I get moving anyway, smile anyway, and carry on – happiness is a state of mind – just because I feel pain does not mean I am not happy. Where does the word happy come from ?

I’m stuck !